Category: Healthy
Healthy
Why have good standing posture?
Having good posture can be prescribed by a doctor as well as strongly advised by a personal development coach. As you will have understood, the way [more…]
Correcting your posture: why and how?
Why correct your posture? A simple backache is reason enough to immediately think about correcting your posture. It may be the manifestation of a much deeper [more…]
What is the best creatine? Our advice and tips for choosing
Creatine is one of the products that generates the most fears related to potential dangers, sometimes even associated with doping, while paradoxically it is the [more…]
How to choose a GOOD personal trainer? 5 criteria to follow
The fitness sector has experienced considerable development for several years. Today, more than 5 million French people are registered in the gym. Every day new members, [more…]
