Category: Sport
Sport
Top 5 exercises to refine your figure
The different sizes of Swiss Ball Before starting this top 5, do you know that there are swiss balls of different sizes? Indeed, there is the [more…]
Does “cleaning” count as “playing sports”?
Cleaning instead of sport? Many people do not want to take up sport due to lack of time. The latter often have the excuse that they [more…]
Why have good standing posture?
Having good posture can be prescribed by a doctor as well as strongly advised by a personal development coach. As you will have understood, the way [more…]
Correcting your posture: why and how?
Why correct your posture? A simple backache is reason enough to immediately think about correcting your posture. It may be the manifestation of a much deeper [more…]
How can virtual reality revolutionize home sports?
Virtual reality for total immersion Virtual reality is a technology that allows users to immerse themselves in a virtual environment using a VR headset. In this [more…]
How do I refuse the Linky meter to preserve my health?
How to open a Linky meter? How to open your Linky meter with Total Direct Énergie, Engie or Vattenfall? Commissioning a Linky meter is identical [more…]
Can we exercise every day?
In the world of sport, and especially in bodybuilding, one of the most recurring debates concerns the frequency of training. Do you have to train every [more…]